3 Powerful Ways to Raise Your Self-Worth Easily

Self-Worth Comes From Within

Ella Kay
2 min readOct 4, 2022
Photo by Hannah Middleton on Unsplash

The way you treat yourself sets the standard for others. ~ Sonya Friedman

Observe your inner dialogue

Become aware of your thoughts about yourself and how you speak to yourself. Do you choose positive or negative words when you talk about yourself? Next, ask yourself if you would talk to a friend the same way. When you come to the conclusion that you would never say those words to a friend, don’t say them to yourself.

Change your mindset

Your mindset is the result of your beliefs about life, your education, and how you were raised. There may still exist old thoughts in your subconscious that are keeping you small. Pay attention to those thoughts that lower your self-esteem. First you have to recognize these belief patterns and so you can transform your way of thinking.

You do not need validation of others

It’s already part of our daily habits to check our social media accounts first in the morning. Hundreds of likes and new followers give a quick confidence boost. Some people really need that to kick-start their day. Do you find yourself discouraged and disappointed if this is not the case?

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Ella Kay

Writing about my personal life lessons & self improvement • Freelance writer • Ghostwriter • SEO enthusiast