EVERYDAY LIFE
3 Powerful Ways to Raise Your Self-Worth Easily
The way you treat yourself sets the standard for others. ~ Sonya Friedman
Observe your inner dialogue
Become aware of your thoughts about yourself and how you speak to yourself. Do you choose positive or negative words when you talk about yourself? Next, ask yourself if you would talk to a friend the same way. When you come to the conclusion that you would never say those words to a friend, don’t say them to yourself.
Change your mindset
Your mindset is the result of your beliefs about life, your education, and how you were raised. There may still exist old thoughts in your subconscious that are keeping you small. Pay attention to those thoughts that lower your self-esteem. First you have to recognize these belief patterns and so you can transform your way of thinking.
You do not need validation of others
It’s already part of our daily habits to check our social media accounts first in the morning. Hundreds of likes and new followers give a quick confidence boost. Some people really need that to kick-start their day. Do you find yourself discouraged and disappointed if this is not the case?
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